News

11 December

Extending annual programs online – easily and from home

Since December, we have been implementing a new system at the Center for Exercise Medicine that will allow you to extend your annual health care program conveniently online.

1 December

Book launch The Disappearance of Satoshi Nakamoto

The ceremonial launch of the book The Disappearance of Satoshi Nakamoto, co-written by Josef Habas Urban, Pavel Kolář and Ivo Krátký, took place.

10 November

From pain to movement: How rehabilitation after an injury proceeds step by step

Rehabilitation after an injury is a journey back to movement and confidence. From initial assessment through regeneration to active exercise, CPMPK helps you safely and effectively restore strength, stability and healthy habits to return to your normal life.

3 November

What is proprioception and why does Professor Kolář call it the "sixth sense"?

Professor Pavel Kolář is launching research into proprioception – the body's "sixth sense". Athletes and recreationally active people (10–60 years old) can participate. The measurement takes 40 minutes and will help develop new diagnostic and training methods. Applications are due by December 19, 2025.

20 October

Group physiotherapy – why it is more effective than exercising at home

Group physiotherapy under the guidance of a professional brings higher motivation, correct execution of exercises and community support. At CPMPK, lessons are held in small groups, where everyone receives individual care and effective training.

6 October

Healthy joints: prevention of osteoarthritis and osteoporosis

Healthy joints require regular exercise, proper nutrition, and ideal weight. At CPMPK, we help prevent osteoarthritis and osteoporosis through prevention and professional care that supports strength, stability, and long-term health of the musculoskeletal system.

29 September

Group exercise – again in full from September

From September, again in full: group exercise at CPMPK under the guidance of physiotherapists. Lessons for healthy backs, CORE, compensation and seniors - in small groups, maximum 6 people. Try movement with professional care!

26 September

Running style diagnostics – how to run more efficiently and without pain

Reveal errors in running technique and run more efficiently and without pain. Diagnostics at CPMPK includes video analysis, flexibility tests, postural and dynamic evaluation with practical recommendations for improvement.

17 September

CPMPK and Týčko Golf Tour 2025: Together for exercise and health

The Center for Exercise Medicine is a proud partner of Golf Tour 2025 – a series of sports tournaments connecting performance, community and a healthy lifestyle. We bring movement diagnostics, regeneration and professional advice to participants directly at the tournament site.

26 August

Health Benefits 2025: An Opportunity for Employers and Employees

From January 1, 2025, a separate annual limit applies for non-cash health benefits, up to the average wage of CZK 46,557.

1 July

Czech research in pediatric physiotherapy was presented at the international conference EACD & IAACD 2025

Our physiotherapist Mgr. Tereza Štveráková, PhD., represented the CPMPK at the World Conference on Pediatric Rehabilitation in Heidelberg. She presented research focused on the reliability of the Czech version of the GMFM-88 test in children with cerebral palsy. The results showed high accuracy and benefit for Czech clinical practice.

20 May

Tailor-made corporate care at CPMPK

Professional health programs for your employees

14 March

Book launch "Labyrinth of Pain"

The launch of Professor Pavel Kolář's new book "Labyrinth of Pain" took place at Café Mozart...

10 March

Diagnostics and training of neurovisual functions in rehabilitation and sports

Vision is not just about the eyes – the correct connection between vision, brain and body affects our balance, coordination and reaction time. Neurovisual training helps not only athletes to perform better, but also patients in rehabilitation after injuries or neurological diseases.

16 January

New yoga in Chodov

From March 31st, we are expanding the offer of the Pavel Kolář Movement Medicine Center to include yoga lessons led by Eliška Lacinová. Every Monday from 9:00 AM in Chodov.

2 December

MUDr. Lucie Zdrhová lectured at a prestigious course in Vienna

At the turn of November, an intensive course on motility diseases of the esophagus and stomach took place in Vienna under the auspices of the European Society of Gastroenterology (UEG). At this prestigious event, our doctor, MUDr. Lucie Zdrhová, presented the importance of physiotherapy in the treatment of gastroesophageal reflux disease.

5 June

Diaphragmatic breathing improves esophageal function in patients with reflux symptoms

At the world gastroenterology congress Digestive Disease Week in the USA, Czech experts from the Pavel Kolář Center for Exercise Medicine presented the results of a long-term study. MD Lucie Zdrhová proved that diaphragmatic breathing improves the function of the lower esophageal sphincter and reduces reflux. A clinical trial is now underway to confirm these results.

26 March

Spring fatigue and how to manage it

In the spring we should be full of energy thanks to the longer sun and warmer weather. Yet many of us feel tired and lack energy. In this article, we will show you how to fight spring fatigue and maintain your vitality even during the transition to the warmer season.

25 March

Spring runs: Preparing for the season and the importance of recovery

As nature begins to come to life and the radios announce the early blooming of the apricot trees, many of us feel it's time to get back on the cross-country trails. The start of spring is a long-awaited period for many running lovers...

8 March

Award for Innovative Approach within GALAFIT

At the first year of the GALAFIT award, we were recognized for INNOVATIVE APPROACH. This award underlines the importance of our unique approach to rehabilitation and our efforts to prevent health problems.

16 January

Examination by an orthopedist or a rehabilitation doctor?

With problems with the musculoskeletal system, we are often faced with a choice: orthopedics or rehabilitation medicine? Understanding the differences between these disciplines is key to choosing the best care.

21 December

pf 2024

We thank you for the trust you have shown in the past year, and we wish you good health, happiness, personal and professional success in the new year 2024. Pavel Kolář and team

30 November

New Dynamic Flow Yoga lesson at Waltrovka with Eva Werner

Every Wednesday from 10:00 a.m. - Immerse yourself in the world of Dynamic Flow Yoga on Waltrovka! We invite you to a brand new Dynamic Flow Yoga lesson led by Eva Werner, an experienced yoga instructor. This lesson is focused on developing flexibility, improving balance and overall stabilization of the body. Come explore how yoga can enrich your physical and mental state. We look forward to you!

14 November

A timeless gift that brings health and joy

Are you looking for a meaningful gift that will bring joy and health? Gift vouchers from the Pavel Kolář Physical Medicine Center for annual care, comprehensive visits or service packages are an ideal choice. Give the gift of health and care that has real meaning and will positively impact the lives of your loved ones.

1 August

Why choose the Junior card?

Does your child suffer from back pain? Does he have flat feet? Does he move a little? Or is it on the contrary overloaded from a one-sided sport? If you answered yes to at least one of the questions, it's the right time to visit CPM and improve your teen's movement stereotypes with our annual Junior Card program.

17 April

Beware of deceptive advertising

Important announcement related to Prof. Pavel Kolář.

22 August

Podcast by Šárka Ducháčková and Jan Dufek

What to do with a sore back, strained muscles and overworked tendons, but also about how to work with concentration, breath and meditation as means to heal the body and mind.

6 July

How the entrance examination is conducted with us

You will receive a detailed examination and medical history focusing on your normal and sporting activities. The initial examination is always carried out by one of our specialists using the most modern diagnostic equipment available directly at our Waltrovka and Chodov workplaces.

17 November

How to love exercise

If you are having difficulty starting and sticking to your rehabilitation and training plan, you are definitely not alone. Many of our clients struggle to break out of the routine of sedentary work and leisure despite their best beliefs.

15 August

How much exercise does our body need?

Regular physical activity improves lung function, improves bone mineralization to prevent osteoporosis, improves fat tissue metabolism and reduces the risk of obesity. Regular physical activity significantly improves cognitive abilities and reduces the risk of depression and anxiety. It reduces the risk of Alzheimer's dementia. Improves sleep quality.

29 June

Prevention is part of a healthy lifestyle

The activities you do regularly, the environment you move in, the foods and medicines you regularly take, the people you spend time with, the thoughts and stories you engage with during the day, the sleep and its quality – all these components are part of your lifestyle. They have a big impact on your health precisely because they are a regular part of your lives.

5 January

Home office and our health

Get rid of back pain and create the best conditions for working from home. Every movement is desirable, sports load done correctly is an excellent investment in future life satisfaction.

18 June

Permanent change in diet. Is it even possible?

Most of the affected people have a fairly good idea of their reserves in the diet. A good initial examination with a complete nutritional history is key to planning any changes in each person's diet.

8 June

Does rest make sense?

Read the article by psychologist Mgr. et Mgr. Pavly Uzlové.