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Physical fitness

Our PHYSIOFITNESS training sessions are a great addition to physiotherapy. They are carefully designed with each client's health in mind and focus on preventing injuries and improving athletic performance. We always respect the individual needs of clients in order to provide the best care.

The goal of PHYSIOFITNESS is to provide specific and effective forms of exercise which will help post-injury patients and top athletes to streamline their training process. When creating training programmes, we always consider the client's current state of health to ensure the best possible care.

Our training sessions are particularly suitable for patients suffering from long-lasting back and joint pain. If this is also your situation, our sessions can bring you relief from pain and help strengthen and stabilise the whole body. Our goal is to achieve continuous improvement and prevent future difficulties.

All our sessions are based on the concept of Dynamic Neuromuscular Stabilization® by Professor Pavel Kolář. Individual exercises are designed to minimise the load on joints and at the same time lead to efficient movement. This will improve movement coordination, increase sports performance and minimise the risk of injury.

 

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Physical fitness for athletes

If you are interested in maximising sports performance or compensating for unilateral strain, we also offer a PHYSIOFITNESS option for athletes. This option will be adapted to the nature of your sport discipline.

You don't have to worry, contact us and discover the benefits of PHYSIOFITNESS training. We will provide you with comprehensive care for your movement system because the importance of health and movement without pain is key for us.

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Physical fitness training (individual) 6 x 60′ clock

The training sessions combine physiotherapy and fitness, aimed at preventing injuries and improving performance. We respect the individual needs of clients, we provide targeted exercises for patients with back and joint pain and athletes. Our trainings use the Dynamic Neuromuscular Stabilization® method for effective and safe movement.

CZK 7,980
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phone

222 204 304 Mon - Thurs 7:00 a.m.–7:00 p.m.
Fri 7:00 a.m.–4:30 p.m.

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Please do not hesitate to contact us by phone to solve any acute problems. Submitting a request via the form does not guarantee an automatic order. We will get back to you with confirmation within one working day.

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phone

222 204 304 Mon - Thurs 7:00 a.m.–7:00 p.m.
Fri 7:00 a.m.–4:30 p.m.

* This information is required to submit the form

Our team

Mgr. Kristýna Halvová

physical fitness trainer

Mgr. Roman Juřík, PhD.

physical fitness trainer

Lucie Krynická

physical fitness trainer

Martin Kubec

physical fitness trainer

Eliška Lacinová

Robert Leško

physical fitness trainer

Mgr. Kateřina Líbalová

physical fitness trainer

Mgr. Juraj Macho, Ph.D.

physical fitness trainer

Bc. Dominik Masný

physical fitness trainer

Mgr. Aneta Nývltová

physical fitness trainer

View all team members

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Jaroslav Dotlačil
businessman
“Despite chronic back pain, thanks to the help of the team of doctors and therapists from CPMPK, I managed to return to a full life.”
Helena Drbohlavová
pensioner
“Thanks to the care of the CPMPK team, my quality of life has improved. Complex therapy, an individual approach and tailor-made physiotherapy help me manage pain and difficulties associated with the musculoskeletal system.”
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Michaela Králová
Client advisor at the bank
“After an ankle injury, I was under the care of Dr. Jiří Bek and his team. Their care cannot be described other than professional and kind. The rehabilitation was adapted to my condition and the staff was always kind and helpful. Thanks to them, I recovered quickly. Many thanks to Dr. Bek and the whole team for the great care and human approach!”
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Matyáš Písačka
Deloitte Advisory, Consultant
“Fitness is an important part of a healthy lifestyle for my life. Thank you CPM for the intensive help on my journey.”
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Dana Dvořáková
“"I no longer believed that my constant back pain would ever stop. In CPM, they helped me with my problems, but taught me to work with my own body correctly. First-rate care";”
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